Sometimes sweet summer pleasures come early in the South. As Michael and I walked toward our local farmers market last week, Michael looked at me and said, “Maybe they will have okra!” I sweetly stated it was probably too early in the season for okra. Honestly, I didn’t want to be disappointed but secretly hoped there would be some too.
As we got closer to the market, the first thing to catch my eye was a wooden crate filled to the brim with pinky-sized okra pods. My heart skipped a beat. The first okra of the season! I quickly grabbed a bag and began picking through the precious pods. Almost immediately my hands started to sting a little. The lady tending the market noticed I began itching the back of my hands. “It’s from the okra, isn’t it?” I nodded that indeed it was, but this little bother was about to be well worth it.
Whenever I returned home, I laid the emerald beauties on white marble and gently began smashing the ends of the okra with a wooden pestle. As soon as I inhaled the grassy scent of fresh okra and listened to the symphony of sizzle as the cornmeal batter hit the hot oil, I knew I was right. In life, the good far outweighs the bad, and in the end, there’s fried okra.
There are some ingredients that beg to be transfigured and transformed like a strawberry pleading to be roasted and paired with a drizzle of balsamic vinegar or sweet white corn steeped in cream, creating a lovely base for a summertime ice cream. But then there are those ingredients I can’t help but prepare the same way, time after time. I have yet to find a more comforting use of okra as being bathed in buttermilk and tossed in cayenne and cornmeal and quickly fried. I believe frying okra is the way nature intended it to be prepared. Why else would it endure and thrive in the Southern summer so much if it didn’t love to sizzle?
Recipe: Smashed Cayenne + Cornmeal Crusted Fried Okra
Adapted from Southern Living | June 2014
Makes 4-6 Servings
Note: The original recipe leaves the entire okra pod whole, without cutting off the tops. Personally, I eat the pod whole, but after serving these whole, I found the fried tops left on the platter. So, I decided to take that extra step and cut the tops off since most people don’t like eating the entire pod, but it’s completely optional!
1 pound of fresh okra, washed and dried
1 ½ cups of buttermilk
2 cups of fine yellow cornmeal
½ teaspoon of cayenne pepper
Kosher salt and freshly ground black pepper
Canola oil, for frying
Using a flat kitchen utensil like a pestle, meat mallet or even the bottom of a Mason jar, gently smash the okra, starting at the fattest part of the pod, working your way down to the skinny tip of the pod.
Optional Step (see note): Once the pods are smashed, cut off the woody top (or the “head”) of the okra pod. (I acted like the Queen of Hearts from Alice in Wonderland yelling, “Off with your head,” at this step to keep myself entertained, you may do the same!)
Place the buttermilk in a shallow dish, and place the cornmeal and cayenne pepper in another shallow dish. Season both the cornmeal and buttermilk with desired amount of salt and pepper.
Dip the smashed okra into the buttermilk and dredge in the cornmeal, shaking off the excess.
Pour oil to a depth of 2-inches in a large cast-iron skillet. Heat to 350o. Fry the okra in batches, 2-3 minutes or until golden and crispy, turning once. Remove the okra and drain on paper towels and season lightly with kosher salt. Devour immediately!
